In conversation with Smt. Jyoti Lakhwan, Indian International Athlete (High Jump), Shri. Rajesh Kumar, Player-Coach (Certified National Coach, Judo), Shri. Sumit Kumar (Former National Wrestler), and Shri. Dharam Pal (Certified Fitness Trainer) discussing the challenges, issues, and struggles an athlete, coach, and gym enthusiast faces and their story people never knew. The mental awareness, preparedness, and analytics involves vast and diverse research and experience. Merely, theoretical exposure is not enough where physical and mental strengthening and conditioning is involved. Trusting the coach and the procedure is the most important aspect of any journey.