On today’s episode we are joined by Dr. Gail Low, Chair of International Health and Associate Professor in Nursing, as she explores her research on mental health challenges for older Canadians during and after COVID-19. We discuss how her team created a cookbook with practical recipes and tips to combat anxiety and isolation. We learn about how staying active and eating well can enhance wellbeing. 
To find more about “Cooking Up Calm”—featuring recipes to enhance mentally healthy living in your later years featured in this episode visit: <a href="https://rtoero.ca/mentally-healthy-living/" rel="nofollow">https://rtoero.ca/mentally-healthy-living/</a>
Find out more at <a href="https://research-recasted.pinecast.co" rel="nofollow">https://research-recasted.pinecast.co</a>

S4E4 - Is It a Ghost or Is It Your Mind?

Join hosts Kelsie Johntson and John Jonson as they explore the scholarly and creative activities happening at MacEwan University with a focus on how faculty influence and/or incorporate students, teaching and the larger community into their projects.

Each episode, Kelsie and John are joined by a MacEwan faculty member to dive into their scholarly projects and bring them to life. Covering topics from theatre, community-based research and advocacy to mental health, neuroscience, and everything in between. 

Created in collaboration with MacEwan’s Office of Research Services and Faculty of Fine Arts and Communications, with support from Sheena Rossiter, expert consultant, Faculty of Fine Arts and Communications. Funding for the podcast is partially provided by the Government of Canada through the Research Support Fund.