Mecca, the mental and physical beauty behind Woman Warrior Wellness is a gift to The Renude Podcast. She embodies her business daily by encouraging women to love themselves mentally and by teaching them how to invest in themselves physically. During our episode we discuss the importance of nourishing oneself externally and internally. Mecca is a feisty Philly lady who I can relate to. She has a calm ferociousness. Through her own challenges she has become eager to help women all over the world find their inner gifts with physical fitness. We ended our episode with Meccas thoughts on the best Philly cheesesteak in Philadelphia (lets not forget she is a native). As Woman Warrior Wellness grows I feel fortunate to be able to speak with Mecca on her journey.