What stops you from achieving goals or becoming who you want to be? It is usually the negative feedback loops you experience in your mind. Listen as Irit Wald CEO of thinkup app talks to Dr. Mike about how to  use this affirmation app to develop your own self-improvement program so that you can develop the motivation and the positive mindset you need to succeed, using positive affirmations in the most effective way.https://www.thinkup.me/--- Send in a voice message: https://anchor.fm/dr-michael-d-amos/message