ON TODAY’S EPISODE ⬇️ If you're feeling like you want to die, it's important to tell someone.Help and support is available right now if you need it. You do not have to struggle with difficult feelings alone.Phone a helplineThese free helplines are there to help when you're feeling down or desperate.Unless it says otherwise, they're open 24 hours a day, every day.You can also call these helplines for advice if you're worried about someone else.Information:Samaritans – for everyone
Call 116 123
Email [email protected]Information:Campaign Against Living Miserably (CALM)
Call 0800 58 58 58 – 5pm to midnight every day
Visit the webchat pageInformation:Papyrus – prevention of young suicide HOPELINE247
Call 0800 068 41 41
Text 07860 039967
Email [email protected] Thank you for the support as always. It never goes unnoticed, with love, RM.SOCIALS:Find us on: https://instagram.com/renaissancemenpod?igshid=YmMyMTA2M2Y=Thabelo📸: https://instagram.com/yasuke_thabelo?igshid=YmMyMTA2M2Y=Isarm📸: https://instagram.com/isarmoxford?igshid=YmMyMTA2M2Y=Calvin📸: https://instagram.com/calvintsee?igshid=YmMyMTA2M2Y=AJ📸: https://instagram.com/aj10george?igshid=YmMyMTA2M2Y=Amer📸: https://instagram.com/amerawadh97?igshid=YmMyMTA2M2Y=