Please welcome Rachel Wylie to Remembering! Rachel & and I went to High School together and haven't talked in YEARS but reconnected through this podcast. In today's episode, I am honored to be discussing with Rachel the many ways she is making both small and large impacts in her community. We talk about creating change in community from the ground up, by helping people grow their own food, making food a powerful tool for connection, and how somatic practices can change our relationship with both our bodies and the earth around us. I won't give too much more away because it is a rich and beautiful conversation-- so I hope you'll listen. 

You can connect with Rachel on Instagram at @rachel.e.wylie 

If you enjoyed this conversation don't forget to follow us the podcast on Instagram @ remembering.podcast to stay tuned on future updates, and if you REALLY enjoyed it go ahead and share it with your friends! 😊