<p>In this episode I sit down with the queen herself… my mom, Kelly Ackerman. Kelly is the Director of Montana Veterans Affairs and retired Airforce Master Sergeant. We talk about everything self worth, raising strong women, and the importance of emotional security vs emotional neglect. I’m so honored to have the mother I do and even more blessed to share her wisdom with the world. Welcome In. </p>

Trauma Resiliency, and Breaking Familial Cycles with Denton Rone

In this podcast we’re stripping the bullshit and getting down to the unfiltered parts of life through raw, authentic, and often difficult conversations. We’re talking about resilience, about picking yourself up from some extreme lows and rising stronger. Through my personal journey of self discovery, and sobriety, I’ve learned and continue to learn what it takes to get up and stay up. We’re sharing stories and all of the tools collected in maintaining a consistent environment for self growth, love and discovery. We’ll hear from others who are breaking barriers and climbing incredibly tough mountains. Connection matters, stories matter and without that we are nothing. So, get ready to get inspired and motivated, to laugh and to cry. But most importantly, to love a little.