This episode starts a new, short series entitled: CPR--How Do I Know Something Is Wrong? If you've been listening to this podcast, you've heard Dr. Basey and Molly talk about CPR--Connection, Psychoeducation, and Routine. Addressing these 3 areas are key to changing your thoughts for the good. Join us on this first session where the question is posed: How do I know something is wrong? In this session, Dr. Basey encourages the listener to "think about what you are thinking about" and then see if those thoughts line up to Phil. For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:https://no-boundaries-international.thinkific.com/collectionsListen to our podcasts at:Apple: https://apple.co/3h0fKldGoogle: https://bit.ly/35ZxFlOThe NBI app: https://get.theapp.co/qw6zOr on your favorite podcast platform!Link in Bio!Because: When you change your brain--you change your life!