For this episode, our friend Katy is sharing with host Molly and Dr. Lori about how she grew up in a difficult circumstance where emotions were never allowed to be discussed or dealt with. Instead, she was told to stuff them. In an effort to deal with "big", overwhelming teenage emotions, Katy turned to drugs and alcohol which followed her into adulthood. Listen in as Dr. Lori discusses the neuroscience behind her behaviors and how to deal with emotions that have led to addiction. It's a great episode!
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Because: When you change your brain--you change your life!

