What an interesting episode! In today's show, Relief From Darkness guest Gabe shares his story of overcoming low self-esteem that resulted in his addiction to watching porn. Host Molly and Dr. Lori Basey break down the "CPR" of how Gabe ultimately overcame his porn addiction as well as his low self-esteem. Several practical tools are discussed and should be helpful to our listeners!
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Because: When you change your brain--you change your life!

024 Relief From Darkness: Religion vs Relationship Dr. Sherri Tucker

A podcast featuring conversations with those who have walked out of distorted thought processes and into freedom through Christ. We combine basic neuroscience with biblical principles and the mind-body connection to see how we can change our brains and ultimately, change our lives.