Our beliefs about illness may sometimes help in our healing. These authors share insights on how this occurs: <a href='https://www.amazon.com/Letters-Young-Rainer-Maria-Rilke-ebook/dp/B004KABF50/ref=sr_1_5?crid=1D5M4QHD9MXFO&amp;keywords=rilke+letters+to+a+young+poet&amp;qid=1573102479&amp;s=digital-text&amp;sprefix=Rilke%2Cdigital-text%2C187&amp;sr=1-5'>Rilke&apos;s book (Stephen Mitchell translation for Kindle)</a><a href='https://www.amazon.com/Jerome-E.-Groopman/e/B001H6N59E/ref=ntt_dp_epwbk_0'>Jerome Groopman&apos;s Amazon page</a><a href='https://www.amazon.com/Everything-Happens-Reason-Other-Loved-ebook/dp/B071YY6X9Q/ref=sr_1_1?keywords=kate+bowler&amp;qid=1573102310&amp;s=digital-text&amp;sr=1-1'>Kate Bowler&apos;s book</a> <a href='https://journals.plos.org/plosone/article%3Fid%3D10.1371/journal.pone.0015591&amp;usg=ALkJrhgezp8hy0LnUanNyLbNcOQL-HzWBw'>The PLOS ONE study on placebos for IBS</a>

Avoid Snap Judgments

Learn strategies to reduce stress and increase mindfulness.