Brodie Sharpe is a Running Physiotherapist and Author of the book Run Smarter. Today we catch up to discuss a number of the ways we can learn to become smarter runners, which translates to us become strong and faster runners. Enjoy.

148. Guided Audio Run - 15-Minute Threshold (Half Marathon Pace Run) - Moderate Difficulty

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.  From training, hydration and nutrition to racing and recovering, we learn from the best in the world. 

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