In this episode, Tyson shares 6-Things you should consider including in between seasons OR after your big race. 

This episode is sponsored by EarShots- get 10% off by using the coupon code relaxedrunning10 at checkout. 

www.earshots.com

105. Running Through a Motivation Slump with Craig Smith

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.  From training, hydration and nutrition to racing and recovering, we learn from the best in the world. 

Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.