Genevieve Gregson  is an Australian Olympic distance runner. She's holds the Aussie record for 3000m Steeplechase and is the current 10,000m National Champ. Relaxed Running Members can now access the bonus video interview footage of Gen and our other Olympians and Experts by joining the Relaxed Running Membership. You'll get:<ul><li>Bonus podcast episodes</li><li>Bonus video interviews of Olympians and Experts</li></ul>It's only $5 a month. Sign up below:www.relaxedrunning.com/distancemembers

Recovery Strategies and Injury Prevention with Olympic Exercise Physiologist John Quinn

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.  From training, hydration and nutrition to racing and recovering, we learn from the best in the world. 

Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.