Theresa Ommert is a soon-to-be published author with 25+ years of addiction recovery who helps women to love themselves, drop their baggage and move forward to freedom. She lives in the Greater Toronto Area and loves her family, the outdoors, kettlebells and books.

Social media and contact information: https://www.instagram.com/honoringyourbody/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/damagedparents/messageSupport this podcast: https://anchor.fm/damagedparents/support