Show notes
Rachel Redmond is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in women’s health and self-care. She is the Founder of The Yin Way, an online women's wellness program designed to help busy women and moms improve their health while simplifying their self-care. She helps her clients maximize their potential without burning out. She’s also a wife, toddler-mom, and has a golden retriever named Honey.
To learn more about her work and The Yin Way program, visit her website www.rachel-redmond.com or find her on Instagram @rachel.e.redmond.
Social media and contact information:
Instagram: @Rachel.e.redmond
Facebook: https://www.facebook.com/rachel.redmond.7965/
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