It's Mental Health Awareness Month y'all! Carla and Gregg discuss their experiences with self-care, therapy and mental health. They also offer some RIPs to some legends we've lost, discuss the SWV vs Xscape Verzuz, define what it means to be a "geriatric millennial" and discuss if Michael B. Jordan is a good actor. Check it out!
Whatcha Streaming:
Without Remorse (Amazon Prime)
I'm Gonna Git You Sucka (Amazon Prime)
The Sopranos (HBO Max)
Invincible (Amazon Prime)
Pose (FX)
The Terrell Show (YouTube)
 
Mental Health Resources:
<a href="https://www.psychologytoday.com/us/therapists">Find a Therapist</a>
<a href="http://www.therapyforblackgirls.com">Therapy for Black Girls</a>&nbsp;
<a href="//www.therapyforblackmen.org">Therapy for Black Men</a>&nbsp;
<a href="http://www.talkspace.com">Talkspace</a> (online therapy)
<a href="http://www.betterhelp.com">Better Help</a> (online therapy)
<a href="http://www.nami.org">National Alliance on Mental Illness</a>
 
Theme Music Composed and Performed by Gregg Butler

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Support this podcast: <a href="https://anchor.fm/relativedistance/support" rel="payment">https://anchor.fm/relativedistance/support</a>

25. Family Ties

Siblings Carla and Gregg have lived on opposite ends of the country (Florida and California) for over 2 decades and could be considered polar opposites. Listen in as they discuss life and current events from their different (sometimes VERY different) perspectives!

Theme Music Composed and Performed by Gregg Butler Support this podcast: https://anchor.fm/relativedistance/support