<p>Vulnerability is the secret sauce for connecting deeply with others. It has so benefits and can really change the way we have relationships, often times for the better. This episode will expose why vulnerability is a great practice for living a more fulfilling social life. </p>

9. How to Crush Being Supportive to Someone with Depression/Anxiety

Relationship University is a therapist-run podcast all about our relationship to ourselves and others. This show takes an energetic and psychological look into how we can become more self-aware in dating, romantic partnerships, friendships &amp; family connections and our work-lives. This podcast strives to make helpful connections to improve your inner-intelligence and self-confidence... while maybe even making you laugh a little.The host, Natalie Bloom, is a therapist who has 10 years of experience working with young professionals on the topics of anxiety, dating &amp; relationships, family dynamics, self-esteem and personal empowerment. She is a life-long introspection nerd, who was talking about life and relationships since elementary school recess. Get excited for intentional interviews and monologues with the purpose of normalizing challenges we all face and providing insight, tools and inspiration that&#39;s real and relevant.