<p>The more people that you are connected to, the less likely you are to become depressed. If you suffer from depression, joining a group or participating in the community could help you recover and prevent relapse. In today's episode, Vincent and Laura talk about socializing and the benefits of it.</p>

060 Personal Growth: Coping Skills Part 7 - Aesthetics

Relationship Helpers is a weekly podcast where professional counselors Vincent and Laura Ketchie discuss issues that marriages and families face.  They interview professionals in the counseling and helping field, who give insight and helpful tips to improve relationships.   If you are struggling in your relationship with your spouse, your kids, yourself, your significant other, your family, your friends, or God, give us a listen!