Proactive Mindfulness
Serge Prengel
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What is Polyvagal-informed Mindfulness?
52 minutes
Posted Feb 1, 2023 at 1:00 pm.
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How does the Polyvagal Theory affect our understanding of mindfulness? Blake O'Connor, Education Director of the Polyvagal Institute, interviews Serge Prengel.
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Kirk Schneider: Life-enhancing anxiety
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