Do you ever see scientific studies on nutrition, weight loss, or fitness, and get totally confused as to why two different studies or two different scientists can claim the exact OPPOSITE results?	Take a listen to today’s podcast as I chat about it! Like, review, and SUBSCRIBE! Follow us online at @reisfitfoods and @joshreis

Eat Your Damn Broccoli; Produce vs. Supplements

This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesn’t challenge you, it doesn’t change you!