In this episode, Jay outlines certain aversion strategies we use to avoid discomfort, and how those may actually be harmful. My top recommendations for you 1. Add the Reinventing Adulthood <a href='https://reinventingadulthood.buzzsprout.com/'>podcast to your favorite podcast player</a> 2. Book a Discovery Call with me today - Let&apos;s have an engaged conversation about what you want and how to get there - <a href='https://www.jayrushcoaching.com/oneononecoaching'>https://www.jayrushcoaching.com/oneononecoaching</a> 3. Follow me on Instagram - <a href='https://www.instagram.com/jayrush_coaching'>https://www.instagram.com/jayrush_coaching</a>Want to try out one-on-one coaching? <a href='https://app.acuityscheduling.com/schedule.php?owner=20428712&amp;appointmentType=17178474'>Go here to sign up for a free discovery call </a>with Jay and see if its a fit for you. See what Jay is up to at <a href='https://www.jayrushcoaching.com/'>Jay Rush Coaching</a>

How Am I Supposed To Feel

Welcome to "The Art of Independent Fatherhood," the podcast dedicated to empowering and guiding single dads on their unique journey. Join me, certified coach Jay Rush as I explore the challenges and triumphs of independent fatherhood, offering practical advice, heartwarming stories, and expert insights to help you navigate single fatherhood with confidence.