Reinvent Your Well
Reinvent Your Well
Sharon Cassino
S1E27: Train Your Brain To Reframe And Win
9 minutes Posted Dec 18, 2025 at 11:00 am.
0:00
9:15
Download MP3
Show notes
Your mind is always being trained—whether you’re aware of it or not. In this episode, we will learn how to Mentalcize, a simple mental workout that uses the emotional scale to help you shift perspective, change how you feel, and stop staying stuck. Your subconscious listens to whatever you focus on—this game teaches it to lean positive to get the results you are looking for! *For a deeper dive- here are some books on similar topics: Ask And It Is Given Esther & Jerry Hicks (Th...