In today's session, you'll be introduced to meditation instructor & breathwork facilitator, Justin Tristao. During this conversation, Justin helps us reimagine masculinity, and how men can begin to honor the feminine part of their being. We also touch on the balance that is needed for both men AND women to merge these energies together in a healthy way, in order to experience harmony in their physical/spiritual bodies. 

You'll be learning about Justin, his spiritual evolution, and the story behind how an anxiety/panic attack served as a catalyst into an awakening, leading him down a path dedicated to serving others and healing.

We'll be getting into:

• how a hyper-masculine entrepreneurial driven culture can cause men to lose connection with their sense of self, in addition to getting lost in seeking perfection, status, money, and power
• why men should pay attention to their reference points, and what type of self-assessment is needed to align and wake up to the path that feels right for your soul
• how does a men's circle work? what happens when men come together in a space that can ignite an authentic honoring of the feminine essence and deep healing within themselves in order to truly FEEL again
• what steps can women take to heal from being bruised by toxic masculinity and how to begin to feel safe/held within the masculine - while cultivating a balance of their own
• how new age spirituality can be damaging and keep you in a victim-loop
• how to be a good parent to boys/girls, what needs to take place to instill positive traits for young men
• how to have difficult conversations with wounded parents
• take-home pearls around identifying the traits involved in becoming an awakened woman and/or awakened man. how can you tell if this is you?

If you'd like to connect with Justin & keep up with his endeavors and offerings you can find him here:

Instagram: @justintristao

If you'd like to keep up with the progress of this podcast as it evolves, you can follow me on Instagram for recap's, updates, and future sessions! 

Instagram: @reimaginedthepodcast