RegularJohnPodcast
RegularJohnPodcast
Regular John
S1:Dealing with Irritation and Anxiety and how to overcome
11 minutes Posted Nov 13, 2018 at 4:29 pm.
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Ep.006- On this episode I’m talking about my crazy morning and how having lack of sleep can make a brother very ill. ( I didn’t have time to get a Snickers Bar) I also discuss my issues with having to sleep with a sleep machine and learning how to overcome anxiety and irritation without losing everything .