The Tree of Life exercise, co-developed for children affected by HIV/AIDS by the South African Regional Psychosocial Support Initiative and Dulwich Centre Foundation, helped the children focus and gain strength from relationships with their own history, culture, and significant people and places. For more information, visit them here. This episode is also available as a blog post. You will also find a PDF version of the exercise to download: https://regulargirldevos.com/2023/03/15/self-discovery-action-sheet/