Grief is complicated and one of the most difficult experiences everyone has in common. Yet we don’t always recognize how grief feels. This action sheet will help you understand some of the unexpected, but normal, reactions and help you begin the healing process. Go back to my February 1st episode to hear the original post, Self-care is Patient in Grief. This episode is available as a blog post and a downloadable PDF:

https://regulargirldevos.com/2023/02/15/action-sheet-for-grief/