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Alright guys, back with more sober content! Iâm making this one to share a few tactical tips our last sober vids didnât cover. Tons of you mentioned you're are curious about what your life could look like without alcoholâeven if you donât consider it a problem. My goal with this series is to provide judgment-free advice and maybe even a new perspective. SMASH that like button if you dig it (lol). Oh! Are you getting the free newsletter yet? Crazy if youâre not. I send it every Saturday morning, and itâs jam-packed with tips to help you crush it. Itâs freeâjust drop your email here: https://www.clarkkegley.com/free-ques... đ Youâll discover: 3 tactical tips to make quitting easier 3 mental reframes to help you stick with it Why you donât need a ârock bottomâ moment to quit How to shift from feeling like youâre âgiving upâ to realizing how much youâre gaining The surprising benefits (and challenges) of a sober lifestyle Plus, Iâll share my best advice for starting with a 30-day no-alcohol challenge and what to expect as you take those first steps. If youâre ready to break free from old habits and create a life you love, this is for you. 00:00 How to Use This 01:19 TIP 1 03:54 TIP 2 05:09 TIP 3 06:15 TIP 4 07:16 TIP 5 07:54 TIP 6 10:28 TIP 7 13:37 What to do next đĄ Bonus: Want extra support? Get my FREE journaling guide, 11 Questions to Change Your Life, and weekly tips straight to your inbox. Link: https://www.clarkkegley.com/free-ques... đ Let me know what you think in the commentsâand remember, youâve got this. Start your journey today. The Best of Series | 10-years In The Making:    â˘Â THE BEST OF - Clark Kegley | Top Vide...  MY FAVORITE TOOLS đŁ Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... đ´ YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear đ´ Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley    / clarkkegley    / theclarkkegley  WE'RE HIRING Apply to join the team: https://forms.gle/bQsQqqrJfiCU31nYA WHO AM I Hey there, Iâm Clark Kegley, a former pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version. P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you đ Refusing to settle, Clark

