Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Dr. Jennifer Brubaker
Jen is Zen - Harmony Over Balance
18 minutes Posted Sep 29, 2025 at 7:49 pm.
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Send us Fan Mail In this Jen is Zen , we explore the difference between balance and harmony in midlife. Balance often feels like an impossible demand, dividing time, energy, and attention equally across parenting teens, family communication, relationships, career, and self-care. Harmony, on the other hand, invites flow, flexibility, and grace. Harmony can help us navigate midlife transitions, embrace both joy and struggle, and live with more peace and presence. This episode offers inspiration...