Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Dr. Jennifer Brubaker
Jen is Zen - Gratitude Over Guilt
8 minutes Posted Oct 16, 2023 at 6:28 pm.
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Show notes

I feel guilt. When I look at the world and see chaos and turmoil and sadness, I feel guilt. I have so much that others don't. But guilt is an unproductive emotion. What if instead of feeling guilt, we felt gratitude. Gratitude for the things that we don’t even notice or think about until we don’t have them. Use that gratitude to put goodness out into the world. 

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