Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Dr. Jennifer Brubaker
Jen is Zen - The Uncomfortable
9 minutes Posted Oct 6, 2023 at 4:22 pm.
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Show notes

Everything is uncomfortable.... until it's not. Sounds kind of dumb, right? But maybe it's not... What can you do that’s uncomfortable but good for you? What might you bring into your life that pushes you out of your comfort zone?  Something that pushes you to a new and uncomfortable height, but one that ultimately, you need to grow. Because yes, as silly as it may sound at first, it’s not wrong. Everything is uncomfortable… until it’s not. 

Episode 1: A New Season

Episode 2: Jen is Zen: Free to be our Authentic Selves

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