Ian talks to a long-time friend Dr. Cody Caul (DC, HbKin), about his concept in explaining Durability. We talk about durability: Dr. Caul's concept to fit all populations - a ratio of Demand Vs. Capacity on a sliding scale. How to use the concept to explain some critical areas to his clients and gain perspective on their outcomes. We touch on points of: - Pain theory: our vulnerability and general awareness. - Capacity of Movement and movement proficiency. - Load as bodyweight and strength capacity. And just banter between us. --- Send in a voice message: https://anchor.fm/reflexionradio/message