The gaps need to be filled and oftentimes we look to external sources to fill them for us as a way to feel safe. But there comes a time when we have to do for ourselves what no other person or thing can do for us. If we want to truly live empowered lives, then we have to stand in the gap and give to ourselves what it is we need, from the inside out.

The Table Is Being Prepared

Journals have always been a sacred space for me to write down my inner most thoughts and desires. I enjoy going back to read them and as I do the wisdom that is reflected within the pages almost always has some relevance to the present moment.

As I’ve taken the time to go back and read them I thought “why not reflect out loud?” So here I am, sharing some meditative thoughts from my journals as a way to reconnect with older versions of myself and recall the soulful lessons that I’ve learned. 

May your hearts be blessed, and may your minds be expanded.