In this episode, I share how I discovered I am a highly sensitive person, what that means, how it has shown up in my life and my art practice. 

I talk about Dr. Elaine Aron's book, The Highly Sensitive Person which changed my life. 

I also mention a class I took with Myree Morsi, a spiritual healer and trauma therapist who taught a class on being a highly sensitive person. 

You can see the fiber art I have been creating that I mention at the beginning of this episode on my website and on Instagram. 

You can see my upcoming online art classes here. 

Emma Freeman is a queer mixed media artist based in Wisconsin in the United States. She is a fiber artist, she works with found natural objects, printmaking, bookmaking, textiles and more. She explores themes of slow and soft transformation, tactile conversations, art as meditation and connections to Zen philosophy in her practice. She is a teaching artist too. She is highly sensitive, sober, and a deep animal lover. Her website is www.emmafreemandesigns.com.