In this episode, we speak with Dr. Mariana Brussoni, PhD, an Associate Professor in the Department of Pediatrics and the School of Population and Public Health at the University of British Columbia, a scientist with the BC Children’s Hospital Research Institute and the BC Injury Research & Prevention Unit, a developmental psychologist, MSFHR Scholar, Board member of the Child & Nature Alliance of Canada, and member of Outdoor Play Canada.

Dr. Brussoni goes over the newly released statement from Outdoor Play Canada about the importance of outdoor play at a time like this, and guidelines for how best to stay safe and healthy while being physically active in the outdoors, and gives us some tips about how her and her family are managing to get the outdoor time they need safely during this COVID-19 pandemic.

Listen in for more!