In this episode, we sit down with Sean Omalley and Tiimbo's strength and conditioning coach/mentor The great Brandon Harris! we talk about ,3 kinds of a happy life, the Art of saying No, explaining FLOW, the stresses of running a business, and the characteristics of elite fighters. I hope you guys enjoy it, please comment with your thoughts and hit that subscribe button! LUV YA.

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Producer: JX Soto

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