Redefining Strength Podcast
Redefining Strength Podcast
Cori Lefkowith
10 Ridiculous BLUNT and Honest Truths About Body Recomp
19 minutes Posted Aug 7, 2026 at 4:00 pm.
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I'm going to be brutally honest. I've been struggling. Struggling to set a goal. Struggling to stay focused. Struggling to find the discipline and flow that, honestly, I usually have. There have even been moments where I just didn't care about doing the things I knew I needed to do. The moment I caught myself thinking about all the things I "should" be doing, it became the wake-up call I needed. It forced me to recognize my own drift, my own excuses, and the patterns that were quietly pulli...