Hi my loves - we're starting this podcast off with a conversation about mindset that taught me one of the biggest lessons in transforming my life: Our happiness is NOT based on whether certain conditions are met, but created through the intention we set with ourselves to experience it. Listen as I talk you through two examples of this in my life and why I encourage you to let go of any external condition that is determining how happy you are allowing yourself to feel.

FOLLOW @redefinedpodcast on Instagram and message me and let me know if you had the same conditions in your life/what you've held expectations around!!