This was an enlightening episode to make.  My guest this week is Kristina and she shines a light on people and their toxic traits and her version of red flags.  The most insightful conversation comes when we discuss therapy and the fear we have of it.  We break down the barriers of how people view perceive therapy and that it's ok to get help.  There is no need to fear something that can help develop you and open you up for a happier and more fulfilling life.