Living with anxiety wasn’t something I asked for. Having a fast racing mind also wasn’t on the agenda of weaknesses I hoped to have. With that being said, it’s about your outlook. Are you able to look at the cup half full over empty? God definitely gave me clarity of understanding why I end up getting anxiety. Things that help me is slowing down. Reminding myself God will make a way and life will go on. And lastly journaling. I didn’t mention this during the recording, but definitely want to ensure y’all understand me when I say I journal my feelings because it helps me personally to see them on paper. Enjoy this week’s episode! P.S. sorry for the late posting. Peace and love to all!