Red Beard Embodiment Podcast
Red Beard Embodiment Podcast
Alex Greene
E69 - Tremoring and the Yoga Sutras with Bonnie Pariser
56 minutes Posted Jul 11, 2025 at 11:00 am.
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Show notes
Alex Greene speaks with Bonnie Pariser, a TRE provider and yoga therapist who runs Yoga Loca studio in Frenchtown, New Jersey. Bonnie shares how she transformed her yoga therapy practice by integrating TRE (Tension & Trauma Release Exercises) with traditional yoga approaches. Her unique journey from fashion design to embodiment work led her to discover that tremoring can dramatically improve outcomes for clients with chronic tension, anxiety, and trauma. Bonnie explains how tremoring prep...