Recreational Science
Recreational Science
Scientafic
Are toots sterile? Plus, gym bro science
39 minutes Posted Sep 30, 2025 at 7:00 am.
Intro 0:53 Darwin awards 9:15 Fart culturing study 21:38 Pre-workout supplement study 33:09 Let’s read some mail 37:26 What did you learn today, outro Article link: 2001. Hot air? British Medical Journal. https://www.bmj.com/content/323/7327/1449 Montalvo-Alonso et al., 2025. Single and combined effect of beetroot juice and caffeine intake on muscular strength, power and endurance performance in resistance-trained males. Scientific Report. https://www.nature.com/articles/s41598-025-02021-y You can find Recreational Science (#RecSciPod) everywhere great podcasts are found! Follow us on social media @RecSciPod! YouTube https://www.youtube.com/@RecSciPod Instagram https://www.instagram.com/recscipod TikTok https://www.tiktok.com/@recscipod BlueSky https://bsky.app/profile/recscipod.bsky.social Threads https://www.threads.com/@recscipod Theme music by Dasein: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Recreational Science is produced by Scientafic (https://www.scientafic.com/recscipod)
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Do farts contain dangerous bacteria? Should you avoid being flatulent near food? Can pre-workout supplements help you lift more weights at the gym? Should you drink beet juice and coffee before your workouts? In this episode, Lu and Tirth honor some of their favorite winners of the Darwin Award (an award even more prestigious than the Nobel Prize), debate whether breaking wind during surgery also breaks the sterile field of the operating room, and discuss whether nitrates and caffeine make good pre-workout supplements to maximize gains at the gym. Timestamps: 0:00 Intro 0:53 Darwin awards 9:15 Fart culturing study 21:38 Pre-workout supplement study 33:09 Let’s read some mail 37:26 What did you learn today, outro Article link: 2001. Hot air? British Medical Journal. https://www.bmj.com/content/323/7327/1449 Montalvo-Alonso et al., 2025. Single and combined effect of beetroot juice and caffeine intake on muscular strength, power and endurance performance in resistance-trained males. Scientific Report. https://www.nature.com/articles/s41598-025-02021-y You can find Recreational Science (#RecSciPod) everywhere great podcasts are found! Follow us on social media @RecSciPod! YouTube https://www.youtube.com/@RecSciPod Instagram https://www.instagram.com/recscipod TikTok https://www.tiktok.com/@recscipod BlueSky https://bsky.app/profile/recscipod.bsky.social Threads https://www.threads.com/@recscipod Theme music by Dasein: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Recreational Science is produced by Scientafic (https://www.scientafic.com/recscipod)