In this episode of Recovery Talks, Jim Hajny sits down with long-time friend and guest Todd Tecca to discuss how they manage their mental health and stay well during tough times. They reflect on personal experiences with mental health diagnoses, share daily wellness practices, talk about the power of supportive relationships, and highlight the importance of education, routine, and community support. As May is Mental Health Awareness Month, this honest and heartfelt conversation offers valuable insights for anyone on a recovery journey.