Jim and Lea talk about how the change in seasons can affect your health and recovery. They offer ideas about things that work for them as we head into the colder months.
The resource mentioned in the podcast is accessible at https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder.

Calvin Gone Recovery Story

MPN is a statewide peer run 501c3 non-profit recovery organization with a mission to lead the development of the peer support workforce and create pathways for wellness and recovery in communities throughout Montana.  We provide information, education, training, peer support and resources across the state using our own “lived experience” in long term recovery.