Jim and Andi discuss the importance of self-care and some ideas for self-care activities. Whether you are stuck at home because of the COVID-19 outbreak or a snow storm or just feeling like you need a break, practicing self-care is vital to maintaining your recovery.

Dealing with Social Distancing in Recovery

MPN is a statewide peer run 501c3 non-profit recovery organization with a mission to lead the development of the peer support workforce and create pathways for wellness and recovery in communities throughout Montana.  We provide information, education, training, peer support and resources across the state using our own “lived experience” in long term recovery.