We are back again to talk about the best practices for recovery. What does that mean? No idea. But we try to talk through some of the most important and foundational pieces of our recovery journeys, and also how they have shifted and changed over time. Billy, Caraline and Jason explore their personal favorite practices and how they have impacted them along the way. 


Episodes mentioned:
<a href="https://recoverysortof.com/183-sound-healing-in-recovery-sort-of/" target="_blank" rel="noopener noreferer">Sound healing</a>
<a href="https://recoverysortof.com/177-spiritual-principle-gratitude-sort-of/" target="_blank" rel="noopener noreferer">Gratitude</a>
<a href="https://recoverysortof.com/84-after-praying-zen-we-meditate-sort-of/" target="_blank" rel="noopener noreferer">Meditation</a>
<a href="https://recoverysortof.com/1-meditation-sort-of/" target="_blank" rel="noopener noreferer">Meditation 2</a>
<a href="https://recoverysortof.com/155-what-to-do-when-meetings-stop-working-sort-of/" target="_blank" rel="noopener noreferer">Not going to meetings</a>
 
How to find us and join the conversation:
<a href="https://www.recoverysortof.com/">⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://www.facebook.com/profile.php?id=112376247161866&ref=br_rs">⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://www.instagram.com/recovery_sort_of/">⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://twitter.com/RecoverySortOf">⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠</a>
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Email: RecoverySortOf@gmail.com

188: The Phoenix App for Movement in Recovery (Sort Of)

Welcome to Recovery (Sort Of), the podcast where we explore the winding paths of mental health recovery. Join us on a journey of self-discovery and growth, as we navigate the highs, lows, and unexpected detours of the recovery process. From managing anxiety and depression to coping with trauma and grief, each episode delves into real-life experiences, insights, and practical strategies for finding balance and healing.