We explore the spiritual principle of self-discipline. Is self-discipline different than self-control? Are both of these also different than willpower? What actually is self-discipline? How does it work? Do we train ourselves to get better at sticking to a plan? Do we actively find ways to calm our nervous system over time so that we are more capable of sticking to a set routine or schedule? Can you increase self-discipline and how? We talk all about how self-discipline can help you in life, where it comes from, and what we believe can help you develop more of it. Listen in and share your thoughts with us!
 
How to find us and join the conversation:
<a href="https://www.recoverysortof.com/">Website</a>
<a href="https://www.facebook.com/profile.php?id=112376247161866&amp;ref=br_rs">Facebook</a>
<a href="https://www.instagram.com/recovery_sort_of/">Instagram</a>
<a href="https://twitter.com/RecoverySortOf">Twitter</a>
Email: RecoverySortOf@gmail.com
 
Episodes mentioned:
<a href="https://recoverysortof.com/106-polyvagal-theory-exploring-our-nervous-systems-sort-of/">Polyvagal Theory</a>
<a href="https://recoverysortof.com/56-adverse-childhood-experiences-knowing-when-to-hold-your-aces-and-when-to-fold-em-sort-of/" target="_blank">ACEs</a>
 

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Send in a voice message: https://podcasters.spotify.com/pod/show/recoverysortof/message

155: What to do When Meetings Stop Working? (Sort Of)

Welcome to Recovery (Sort Of), the podcast where we explore the winding paths of mental health recovery. Join us on a journey of self-discovery and growth, as we navigate the highs, lows, and unexpected detours of the recovery process. From managing anxiety and depression to coping with trauma and grief, each episode delves into real-life experiences, insights, and practical strategies for finding balance and healing.