Recovery Is Possible: A Mental Health Podcast Podcast

Recovery Is Possible: A Mental Health Podcast

CMHA Calgary Region Centre for Excellence in Recovery and Peer Support
Support podcast
Tune in as we talk with our amazing guests and hear their inspiring stories, insights and learnings around mental health and wellness. We dive into the essence of CMHA Recovery College and how you too can recognize your own resourcefulness. This model is built on a community-oriented approach, based on the principles of Peer Support. Courses have proven to help reduce stigma, foster connection, belonging and hope. Be prepared to learn about these interactive life-skills-building courses and how to create effective mental health solutions for all and be part of the conversation by subscribing today! The views and opinions expressed during the Recovery Is Possible: A Mental Health Podcast series, are solely those of the individuals involved and do not necessarily represent those of CMHA Calgary Region Centre for Excellence in Recovery and Peer Support and its affiliates.The purpose of this podcast series is to: educate on the model of recovery and that building resilience is a possibility on the journey of mental health and well-being; raise awareness of the importance of mental health and wellness; inform on the provincial access to CMHA Recovery Colleges providing free courses helping individuals and families develop their own resourcefulness.The podcast is available for private, non-commercial use only and may not be edited or modified.
At Home in Alberta, Together
As we work toward an honest effort to honour and learn about Indigenous traditions, we understand better how to slowly remove barriers and build bridges. While on the journey of truth and reconciliation, we come to know about the sacred teachings of the...
Jun 17, 2020
39 min
A Matter of Media & Mental Health
The continued stream of news and media stories impact our moods, our surroundings and perceptions, and peoples overall mental health and well-being. Through new and established connections and different communication channels, we are learning how to...
May 13, 2020
38 min
Finding Connection and Belonging
Exploring thoughts, ideas and sentiments on how to share a social responsibility while keeping open hearts and open minds to nurture ongoing and new connections and a sense of belonging.During a heartwarming and insightful conversation with...
Apr 14, 2020
39 min
Helping Shape the Mental Health Space – Then and Now!
Achieving impact through collaboration has helped accelerate change in mental health across our country and the globe! Louise Bradley has dedicated her professional life to improving the mental health of Canadians and is spearheading a dynamic team of...
Mar 20, 2020
56 min
Dear, Self: A Loving Reminder
Recovery and the journey to wellness starts with honoring the love and respect for yourself! Harpreet M. Dayal, founder of the Love Notes Project with an urge to a call for healing through music, art and poetry, joins us in the One II One recording...
Feb 12, 2020
32 min
Take Action for Mental Health - Your voice matters!
It’s Bell Let’s Talk Day! Join our conversation with Mr. Curtis Stange, President & CEO of ATB Financial, a committed mental health advocate who dedicates time, effort and resources to influence and change the conversation. Choosing the right...
Jan 28, 2020
30 min
Mind Your Future!
During the winter season we naturally tend to spend more time indoors, giving us an opportunity to reflect on our hopes and dreams. Join Peer Supporter Priscilla Cherry in a discussion with Vice President of Community Engagement at the YMCA Calgary, Ken...
Jan 16, 2020
31 min
Recovery Is Possible: A Mental Health Podcast – Season 2
Peer-to-peer interactions are imperative to promote a healthy society. As we continue to break down barriers and remove stigma, we start to develop our own understanding of the possibility of recovery and create lasting changes that contribute to our...
Jan 3, 2020
6 min
Better Together: Connecting Communities and Fostering Collaboration
Imagine walking into a room full of strangers. Someone approaches you and begins to share their story of why they are also in the room, and suddenly you feel you are exactly where you’re supposed to be.We strive to create a culture of inclusion, sharing...
Dec 18, 2019
35 min
Healing a Grieving Heart After Suicide Loss
When Tanya’s brother Darren didn’t call that specific evening, Tanya knew something was wrong. That night, Darren died by suicide.Join us as we come together to hear and share stories of loss and grief while leaning on each other during International...
Nov 26, 2019
52 min
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