RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relationships, Infidelity
RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relationships, Infidelity
NLP master life coach, Betrayal Recovery Coach, FDN-P
150 - My wife just caught me looking at porn - now what?!
54 minutes Posted Jan 7, 2026 at 10:00 am.
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Show notes
Today’s episode kicks off our 3-part “Now What?!” series, starting with the addict: You’ve been discovered. You’ve been found out. Now what do you do?
In this episode, we walk through tangible first steps—who to connect with, how to begin your sobriety journey, and why facing the hard things head-on is essential for long-term healing and health.
We also explore early relational dynamics. If you’re entering recovery while hoping to repair a relationship, there are key mindsets and behaviors that can either build trust—or further damage it. We break down what truly supports healing in these early stages.
Recovery is possible. And in this episode, we share the steps that those who find lasting recovery consistently take.
Sobriety vs Recovery ep: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-sex-addiction-support-betrayal/id1674653111?i=1000684064277
 
Getting Started Resources:  https://www.canva.com/design/DAGdxcXQ7ao/o5u9mYKFqkrZHBW1DIQTyQ/view?utm_content=DAGdxcXQ7ao&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0c8eacefa3
 
If you are a betrayed partner and would like to connect with Kylene for
 
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 
 
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 
 
For addicted spouses check our puredesire.org and soulrefiner.org
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