Content Warning: Today's episode is discussing some of traumatic events that have happened in our society lately and that are all over the news leading to a heavier episode. Please be aware of where you are in your recovery if this episode is appropriate for you. Things we discuss:The impact of national violence and how it impacts us individually How societal change starts individually The importance of connection and community for mental health, grieving and healingOur personal faith and how it impacts our views on how we love othersKylene's health scares and how they impact her view of the world and her life While this episode is heavier than most, we hope it also helps you feel seen, encouraged, and loved.